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Chocolate and pastries for me : ) just what I need to start the new year!
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SW 76.6 KG This week 75.8 not as much as I was hoping for but determine to keep at it
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76kg today = .6 kg lost since last week (1.4 lb)
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this is something I really struggle with too! I try and focus of the behavior as a goal not the weight, I use a star chart and give myself shiny stars for exercising, so weird but super reinforcing.
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just new to this group, so my starting weight is 76.6kgs
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here is my lovely two tone sapphire one!
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Love them all!
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Hey Brides! Happy new year! I getting married in Aug 2013! I also have PCOS which makes it tough. Hoping to lose 10kg to fit into my beautiful dress! Feel free to add me, it's nice to hear from people who are on a similar path! Good luck