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Guess I need to understand the term deficit more. Got some studying to do. Thanks all
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Haters (jk)...You are blowing my image of the show. Give them some credit. By the way are there really statistics out there about the percent that put the weight back on?
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Bump
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Bump
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You look great..can you even keep from smiling when looking in the mirror? ROLL TIDS:smile:
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PIP fun thread :happy:
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Show off. :smile:
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How many of those calories do you suppose you lose in the burn? Just wondering?
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You must feel pretty darn proud of yourself. Best of all, you are getting your weight under control while you are young. Just a little bit of success can go a long way to encouraging you to reach your goal. GREEEEAAAATTTT!!!!!!
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Figure it out...let me know. Stay positive. AND DON'T TAKE THAT FIRST BITE. And if you do take that first bite, quickly put it up and go for a walk. Good Luck
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you sound serious. will you post everyday? be honest? you're younger than me and only need to lose 10. I want to lose 20, but am equally serious about this time working. I'll stick with you through your 10 pound weight loss. You keep me honest, I'll keep you honest. What do you think??? are you a worthy challenger?
