vmwmvb Member

Awesome Med School. If everything goes as planned I should be in Vet in a matter of 2 years

I would love to meet these 20 year olds and ask them their secretes because I sure has hell cant have pizza and coke every night x.x I know your pain though...my room mates are the same junk food every night and then they call my veggies nasty x.x

Hey Bobbie. I believe that your bro is right. If you stick with it your body will get used to the change. I used to not eat breakfast, have a really small lunch and a huge dinner...let's just say after 2 week my body wasn't fighting me about eating times anymore. I am sure you will manage to loose your weight though 50 lbs…

Dont follow your dreams chaise after them! If you do not chase after your dreams you will never catch them “Believe while others are doubting.” ~William Arthur Ward “There are only two options regarding commitment; you’re either in or you’re out. There’s no such thing as life in-between.” ~Pat Riley “It’s not who you think…

I sent you a friends request. it seems we could both use a little push and some encouragement from time to time.

I like plain yogurt with some fruit in it. I often just add blue berries

Im 22 feel free to add

I know exactly what you mean! I woke up at 4:00 to do my normal early morning P90X only to walk to my fitness room and find it locked up and closed for renovation. I got an e-mail about this at noon today and as I read it I spilled my salad all over my pants only to have to sit in class til 20:00 with a pair of totally…

No one has any ideas?

I have days like this occasionally...just don't make it a habit and I usually just drink something that's not water to try and get a couple more calories in

I am guessing by your name that you are in the Army. So...I am an Army brat and have done a little PT with the guys here and there. So my question is How dependent are you on soda and energy drinks?

According to my nutrition class you should eat a normal diet in order to lose weight. In other words at least eat the 1200 calories that are recommended...starvation mode is not something you want to place your body in. 1. You lose weight WAY to fast, 2. Your body will break down its storage and then start breaking down…

I have never lost anything from my chest...so I work my back muscles to make sure I dont get back pains

You have to remember muscle weighs more than fat. I thought the same thing when I first started but truth is you just built up more muscle...so actuality you lost more than you think.

I have before but once my body was used to the low calorie diet I actually saw no result s anymore and after a while my doctor got concerned because I was not taking in what I needed to run. Honestly I advise you to exercise even if it's just walking everywhere

I get bored really easily as well so I work with a reward system...or did before I started the P90X program which has kept me entertained for now. Anyways, I would say...ok if I do my work out all week I can go out dancing friday night after my shift (I am a bar tender who usually gets off by 11 since we are on a military…

I have the same problem...I don't eat if I am not hungry but I eat more dense food to try and make up for that

I messed my knee up in a car accident so I know your pain. When I was in rehab for it I learned different moves and exercises I could do. One cycling is a great warm up. also Water Aerobics because it does not strain them as much. If you really want to be able to do things with your knees again, like I do (I'm a dancer),…

I wouldn't worry about it. I am always under my calories but over in protein