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Oh boy, i've already failed today's challenge!! I had to be here at work 2 hours early and am dragging ... so yes, I am drinking a mountain dew :noway: I used to drink more than one a day and now I've cut them out except for days like this, so I guess I'm not doing too bad. However, today's challenge already = epic fail…
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I've not tried the hunger satisfaction kind ... in fact, I've not even seen it yet. But you are right about the calories - the to go packs say 5 calories but the serving size is 1/2 packet so if you use the entire packet then there are actually 10 calories. I have always only used 1/2 of the packet as I think the flavoring…
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I'm so glad to hear I'm not the only fulltime student and employee! It's super tough to find time to work out AND eat right when you're so busy ALL the time!!! It's not to be said that it can not be done, because we all know that it in fact can - it's just super tough! I'm quite glad I found this group on here. I think…
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I know a few people to have taken Apidex to lose weight. However, I have not and my breasts size fluctuate with my weight ALL the time. Honey, I am talking about from sizes DD to C and back up and in between!! I guess it just depends on your body type? Mine are always the first thing to go and the last thing to grow!!
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Hey everyone! I too would like to join, although I'm at work right now and do not have a scale at home so I may not be able to weigh in today :embarassed: I do hope this is okay! I will definitely find a fix for this!! Anyhow, my name is Sarah. I''ll be 26 a month from today =) I used to be an extreme health nut and…
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Well I've been counting it as my water, but my coworker pointed out that her husband drinks unsweet tea which is kind of the same thing - right? And I wouldn't count unsweet tea (IF I would ever even drink it) as water. SoBe Lifewater is good stuff. I haven't had any in awhile, I would have to check out the ingredients!…
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Thank you guys for the great suggestions! I feel like now that I am trying to be healthy it is a nightly struggle to stay away from the sweets. I will literally wake up from a dead sleep and want to go into the kitchen for something sweet. Luckily I've surrounded myself with nothing but healthy foods. However, I've been…
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What is this 30 day shred?