just4peachy Member

THE ONE-DERFULS! Miles as of 8/15/11: amelia_atlantic- 40.5 miles just_peachy- 46.23 miles sueGeer- 66.7 miles CavewomanCoby- 33 miles The ONE-DERFULS total miles - 186.43 miles Way to go ladies!!!!

Welcome CavewomanCoby!!!

My dr actually recommended I try transitioning into them after my first half marathon in October. She believes they'll help with some of my hip pain.

Let me preface this by saying I'll watch any game, I love football so much that my bf refers to it as a disease. Sweat, spandex & people getting hit... Um, what's NOT to love?? My teams are the Buckeyes and the Bengals. Apparently, I like bad boys. LOL

The extra iron can also cause issues in the bathroom... but they're perfectly safe. Make sure you read the directions, a lot of OTC prenatals are two per day as opposed to one.

Had a late check in :smile:

SORRY!! Yesterday was a crazy day. THE ONE-DERFULS! Miles as of 8/8/11: amelia_atlantic- 17.5miles just_peachy- 25.83 miles The ONE-DERFULS total miles - 43.33 miles

Apples do it for me if it's a shorter run (>7 miles), if it's longer I give myself time for something a little more sustantial like oatmeal and let it settle a little before I run. Good luck finding what will work best for you!!

Nationwide Half Marathon (Columbus, OH) Oct 16th. It will be my first half as well. As much as I'd LOVE to finish under 2:30 I really just want to complete it! Good luck to all of you!

I'm in!!

:bigsmile: TEAM ONE-DERFUL :bigsmile: Miles as of 7/25/11: amelia_atlantic- 49 miles dian1227- 22 miles sueGeer- 112.2 miles just_peachy- 95.87 miles Team One-derfuls July total- 279.07 Miles

I was thinking the exact same thing!

Run in the mornings, right as the sun is coming up. Make sure you wear something reflective (I wear an Army issued reflective belt like a pageant sash) and, if possible, a hydration belt/pack of some sort.

Team ONE-DERFUL Miles as of 7/17/11: amelia_atlantic- 33 miles dian1227- 22 miles sueGeer- 69.7 miles just_peachy- 63.37 miles Team One-derfuls July total- 188.07 Miles

:bigsmile: TEAM ONE-DERFUL :bigsmile: Miles as of 7/11/11: amelia_atlantic- 18 miles dian1227- 12 miles sueGeer- 45.3 miles just_peachy- 43.37 miles Team One-derfuls July total- 118.67 Miles

:bigsmile: One-derfuls :bigsmile: Miles as of 7/6/11: amelia_atlantic- 15 miles dian1227- 10 miles sueGeer- 24.10 miles just_peachy- 16.77 miles Team One-derfuls July total- 65.87 Miles

If it's at a party, how can celebrating be bad??

I did very much the same thing, followed it until I was more comfortable making my own program. I still have to walk sometimes (asthmatic) but I wouldn't be doing it at all if it wasn't for C25k. I'm even training for my first half marathon right now :bigsmile: Good luck to you!!

Yep, food. Just about any food. I have a fat tooth as opposed to a sweet tooth (bring on the comfort foods!!). And trash magazines :bigsmile:

Only if we lose an original member from June. We'll keep you posted :wink:

One-derfuls... Are we together on this??

**UPDATE** As of 06/27 SueGeer- 119 ! Making Team One-derfuls' total 315.55 :drinker:

TEAM ONE-DERFUL!! Miles as of 06/27: amelia_atlantic- 83.5 Dian1227- 33 SueGeer- 92.3!!! just_peachy- 80.05 Total ONE-DERFUL miles total- 288.85 Three days left ladies, let's make 'em BIG!!!

I have no doubt we will hit 300!!

There's no good/bad time- finishing it is all that matters! My first 5k was 38:00, my most recent was 32:39. I never actually finished the C25k, I'm asthmatic and still have to walk some. Just find your own groove and make it work for you :)

YES!!

Your post made me teary. Congrats on such a major accomplishment!

I tend to make WAY too much food pretty much everytime I cook so my lunch is almost always leftovers but sometimes I hit the salad bar at the grocery store by my office. My choice of veggies and somebody else did the chopping!

TEAM ONE-DERFUL!! Miles as of 06/21: amelia_atlantic- 66 Dian1227- 33 SueGeer- 92.3!!! just_peachy- 64.2 Total ONE-DERFUL miles total- 255.5 :bigsmile:

TEAM ONE-DERFUL!! Miles as of 06/18: amelia_atlantic- 50.5 Dian1227- 27 SueGeer- 53.5 just_peachy- 54.5 Total ONE-DERFUL miles total- 185.4 :bigsmile: