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deedster_a Member

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  • I had a meal from Cheesecake Factory onetime that was very greasy and I also threw up. I usually eat low-fat and I think my body just couldn't handle that much fat all at once.
  • Neapolitan Banana Ice Cream Makes about 4 ½ cups Vanilla Banana Ice Cream: 3 large ripe bananas, peeled Seeds from 1 vanilla bean, or 1 teaspoon pure vanilla extract Chocolate Banana Ice Cream: 3 large ripe bananas, peeled 3 tablespoons Dutch-processed cocoa powder 1 tablespoon virgin coconut oil Strawberry Banana Ice…
  • Walden Farms makes a 0 calorie coleslaw dressing as well as lots of other 0 calorie products.
  • I add coleslaw mix along with mayo to make it more filling.
  • CROCKPOT ROAST 1 roast 1 pkg. ranch salad dressing mix 1 pkg. Italian salad dressing mix 1 pkg. brown gravy mix (fat-free) 1-1/2 cups water Mix all the dry ingredients with the 1-1/2 cups water. Place roast in crockpot. Pour the mixture over roast and cook on low 7-9 hours or overnight. Once you do this recipe - you will…
  • I mix it with Smuckers Low Sugar Fruit Spread.
  • I like it with cherry tomatoes and green olives. If you don't like the texture, try blending it up.
  • Parmesan Crusted Tilapia: 2 Tilapia Fillets Olive oil - I only used .5 tbsp for 2 filets. A little goes a long way! 1/4 cup shredded parmesan cheese Any sort of seasoning! I used a little bit of garlic salt & Italian seasoning 1. Heat oven to 450. 2. Place fillets in baking dish. Drizzle with olive oil, sprinkle on your…
  • http://www.skinnytaste.com/2007/07/crock-pot-recipes.html http://www.thegraciouspantry.com/category/slow-cooker-recipes/ http://www.kalynskitchen.com/2005/09/crockpot-or-pressure-cooker-recipes.html http://getcrocked.com/ http://crockingirls.com/ http://healthyslowcooking.com/ http://punchfork.com/recipes/slow-cooker…
  • Sounds kind of weird, but tastes good. Pork Chops and Applesauce Makes 6 servings 6 pork chops 1 cup applesauce ¼ cup soy sauce ¼ tsp dried minced onion Salt and pepper to taste Season pork chops with salt and pepper. Brown chops in a skillet and put in a baking dish. Mix applesauce, soy sauce and dried minced onion…
  • Cottage cheese with cherry tomatoes and olives. Fish tacos and I used to not like fish!
  • Here are a bunch of recipes. Just substitute plain or Greek yogurt or sour cream in the ones that have mayonnaise in them. Jalapeno Pickled Eggs Makes 6 eggs 3/4 cup cider vinegar 3/4 cup water 1/2 cup plus 1 Tbsp white granulated sugar 6 cloves 2 jalapeno peppers, sliced in half lengthwise, seeds removed and discarded 1…
  • Green Chili Cheesy Quinoa Casserole Serves 8 Olive oil spray 3 cups cooked quinoa 16 ounces non-fat plain Greek yogurt OR sour cream 1/4 cup milk of choice 2 cups shredded cheddar, divided 1 cup finely chopped onion 4 ounces chopped green chiles 1 jalapeno pepper, seeded and diced 1 teaspoon ground cumin ½ teaspoon sea…
  • Refried Bean Soup 3 (10 oz) cans Rotel Tomatoes with Green Chilies (Original) 2 cloves garlic, minced 2 (16 oz) cans Spicy Fat-Free Refried Beans 3 Cups fat-free vegetable broth Combine tomatoes, garlic, and 1 cup of broth in a large pan; boil for five minutes, stirring often. Stir in beans and broth; simmer over low heat…
  • Spinach doesn't add much taste if used with citrus fruits. Doesn't look very pretty though.
  • I like it with cherry tomatoes and olives.
  • Tuna Coleslaw mix Low-fat Italian salad dressing
  • Cherry Angel Food Cake Bars 1 box of angel food cake mix 1 can (20 oz) of light cherry pie filing or lemon pie filling or large can of crushed pineapple in juice or apple pie filling and sprinkle a Tbsp of brown sugar + 1.5 tsp cinnamon over the top before I toss it in the oven Mix pour into 9 X 13 inch pan bake at 350 for…
  • I like white wheat berries. With a little butter, they remind me a little of popcorn.
  • CROCKPOT ROAST 1 roast 1 pkg. ranch salad dressing mix 1 pkg. Italian salad dressing mix 1 pkg. brown gravy mix (fat-free) 1-1/2 cups water Mix all the dry ingredients with the 1-1/2 cups water. Place roast in crockpot. Pour the mixture over roast and cook on low 7-9 hours or overnight. Once you do this recipe - you will…
  • This sounds like what I need. Do you have a name of this powder?
  • Think of it kind of like cream cheese. Sweet with sweetener and cocoa powder or honey and lemon zest or savory with herbs and pita bread.
  • Bake it in the oven on a rack or broiler pan at 400 degrees until really crisp. Oh, and don't think of pork bacon when eating it. Consider it a new food.
  • Is there an inexpensive unflavored one - no soy? I find all of the flavored ones way too sweet for me. I want to make a smoothie with frozen mixed fruit and added protein.
  • Quinoa has a lot of protein to keep you feeling full: Onion Quinoa Bites 4 servings 274 calories 2 cups cooked quinoa 1 large onion, chopped ¼ cup cheddar cheese or Daiya (optional) ¼ cup chopped chives ¾ cup flour ¼ teaspoon cayenne pepper 1 teaspoon sea salt 2 eggs 1 tablespoon lemon juice Canola oil, for cooking 1. In a…
  • Tuna with coleslaw mix, light ranch dressing and chopped Gardineria (pickled vegetables)
  • Greek yogurt and fruit, cottage cheese and fruit, peanut butter toast, leftovers.
  • You might also like www.espemporium.com Once you order, they will send you emails with sales like 20% off. I have loved everything I have gotten from them.
  • I can't eat whole wheat bread with much fiber because of a digestive condition, so I eat potato bread, Italian bread or other "white" bread all ths time with no problems. I just don't eat much of it.
  • I started eating an egg sandwich just about every morning since last August and my blood work last month was better than it has ever been. Plus I stay full longer and I have lost weight.
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