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Replies
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Between 110 and 115...just depends on how I feel at 115. I used to weigh 105 but that was too small.
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I don't pay any attention to sugars....especially ones that occur naturally in my food. I have lost 17 lbs in a little over 2 months and I guarantee you that I go over my sugar EVERYDAY! I'm more concerned with going over on my carbs than anything else.
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I started out strictly maintaining 1200 cals a day. The first month the pounds melted away and then BOOM!! nothing...I got stuck at the same weight for 3 week too. I had a couple days where I thought I had eaten too much and was pretty nervous about weigh in day....I just knew I had blew it!! But much to my surprise I had…
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Stephanie you look 26! Whoever is guessing mine...I'm the blonde one
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You're awesome and you know it!
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I don't know whether you can view my diary or not,but I have had on average two bad days a week and still managed to lose 14 lbs in two months. Trust me every now and again isn't going to hurt anything. If it makes you feel better try to average out where you went over through the week. So if you went over maybe you could…
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If you're having a hard time eating your calories then drink them! I usually do a protein drink. It works. I lost my first 10 lbs no problem and then all of a sudden BOOM!! Nothing for a month. I upped my calories and have lost 4 lbs these past two weeks.
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Willpower!!!! Just because he buys it doesn't mean you have to eat it. And I completely understand :) I have 3 kids and a junk food junkie husband, Right now in my house there are doritos and like 5 boxes of cake mix. Plus God knows what else, I figure if I can resist em at home I can resist em anywhere!:smile:
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Just because you work in a restaurant doesn't mean you have to eat their food Try packing a lunch!! But don't give up!
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Just the juice,maybe some pulp but not the whole lemon
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It's the same here too.
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Sleep!
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Lol you look great but pregnant and fat aren't exactly the same thing
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Black!
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Family
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Bump
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Get your thyroid checked.
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I've got 15 lbs to go and am targeted to lose .7 lbs a week...so that's like 4 lbs every 5 weeks. My calorie intake is 1200 and I exercise around 4 hours a week.
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For the first two weeks I was starving all the time too...I think my body was readjusting to the calorie change. The fruit could be doing it due to the sugar content. It could be causing your blood sugar to peak and then crash..which will make you hungry. I find that if you stick to meat and lots of veggies you can eat…
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Seeing my reflection sideways in a mirror while trying to put on a tight pair of jeans and realizing that my gut is bigger than my boobs...and I have boobs
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145 is still overweight if your 5'1 or 5'2. Ideally you should aim for 125 to 130 depending on frame size
