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My protein smoothie! And it's delish One scoop chocolate whey protein Handful strawberries and blackberries Couple spoonfuls of nonfat plain greek yogurt Handful of baby spinach Ice!
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We have the same wedding date!! :) I'm also trying to lose about 20-25 pounds by then as well. I am on a plan as guided by my fitbit (step counter) to burn an additional 750 calories extra a day to lose 20 by July. So it will be tough there is NO doubt. I am 5'3 132 pounds and I on average eat 1300-1500 calories a day and…
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I absolutely ADORE my fitbit. I've become twice as active since having it, and it automatically sinks with myfitnesspal. It allows me to eat more on active days, less on inactive days and reallly really motivates you to MOVE. I'm obsessed.
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bump!!
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August 2013 is my wedding. I would like to lose about 20 pounds!
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They have popcorn seasoning in your popcorn aisle for only 2 calories and its the BOMB. white cheddar is my absolute favorite. makes it cheesy popcorn and like no calories.
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sounds amazing!!!
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Do you need a barbell for this? I have heavy dumbells and would love to start lifting without going to the gym (closest one is 30 miles)
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This might be the best post on here.
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I'm very very similar stats to you (why I added you as a friend :) and this is actually my second go around. I lost 13 pounds and was 4 short of my goal weight and I gained it all back in a matter of two months. I completely got off track and didn't set new maintence goals like I should of. I think testing it out for a…
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Another week, another loss! I'll take every pound I can get! Great job babe, you're doing so well!! Feel free to add us for supportive friends :)
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bump :)
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I have no idea why everyone is being so rude. If that diet works for you, keep at it. It looks pretty healthy! As long as you are happy
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I'm 23, 5'3. Starting weight 135 and goal weight 120. I eat 1300 calories and work out daily! Feel free to add me :)
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Glad to have such a supportive boyfriend in this with me. Having a partner makes this journey a lot more bareable. Feel free to add me!
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Bump, looks great!
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