neesa11 Member

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  • im dreading Zumba I am not a good dancer :(
    in Not long until we start!! Comment by neesa11 February 2012
  • Thursday, March 1 PJilly (Jill) - Mollie - 0 Norzip - Steph - Paula- ssp1977 (barb) - Milletp - Cel - senoj242 (kc) - Portia Pam Nickm21- Sarah_12786- Allie- jokersrs - cmorden06- btanton27- Neesa11-
    in March 2012 Comment by neesa11 February 2012
  • My biggest challenge will be portion control :(
    in What are your struggles? Comment by neesa11 February 2012
  • I read your post on late night snacking I have found that if I drink green tea with honey or stevia it helps keep me from snacking late plus it helps relax me for sleep time! I also chew sugar free gum when I have a craving to chew on something it really helps especially during study time
    in What are your struggles? Comment by neesa11 February 2012
  • Hey guys I'm marissa and I love mfp! I love working out and lifting, but I have never been able to stay on track with my nutrition. I eat healthy most days, but my biggest problem is over eating so that's why I decided to use mfp... It's really helped me become more aware of portion sizes and calories. I am very excited…
    in Introduce yourself! Comment by neesa11 February 2012
  • New to the group I am starting tomorrow so excited :D
    in week 17/01 thru 23/01 Comment by neesa11 February 2012
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