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CONGRATS!!! im 5'3 and my goal is about 125lb. My starting weight was 283lbs , yes morbidly obese! i have lost about 8.5 pounds in a month! I have never been small so im just going to go by looks and feel rather than a number, however a number is a good place to start.
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I DO! i found that it helps me stay on track and it is easier for me!
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i am so thrilled for you! I know i dont know you and probably never will but I am unbelievably happy for you because you had the strength to overcome what most people cannot! CONGRATS! I hope that conquering this will bring you the health and happiness that you were looking for!!!!!!!:happy: