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Since my last post I've done: 6/26: 2.6 mi run 6/27: 3.3 mi run 6/28: 0.7 mi swim 6/29: 3.1 mi run total 72.8/goal 70.....goal acheived:)
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Since my last post I've done 6/21 0.3 mile swim 6/23: 10.1 mile bike 6/25: 13.0 mile bike Total 63.1/goal 70
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since my last post Ive done 6/14 2.3 mile run 6/18: 3.5 mile run 6/19: 6.8 mile bike 6/20: 3 mile run total: 39.7 goal 70
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Since my last post I've added: 6/5: 14.1 mi biking 6/10: 3.4 mi biking Total 24.1/goal 70miles
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6/3: 3.5mile run (total: 6.6/70)
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6/2: 3.1 mi run
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5/24 11mi. 31 total for may
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70 miles for me
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hiii....feel free to add...I started about four months ago and it seems like the majority of my friend list has slowly faded away and is no longer active. Need some friends that log in and post!
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Goal: 50miles 5/6: 5.75mi
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5'8" 150
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anyone feel free to add...
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out with friends tonight....there was pizza..yummy perfect looking pizza. Had one bite and was able to be done. Went home and had my healthy din instead.
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eggs, two or three different types of fresh fruit, fresh veggies to steam for dinners, whatever fresh fish looks best (usually tilapia and salmon), turkey bacon, greek yogurt, salad, frozen grilled chicken strips (to warm up quick and throw on any salad to get my protein in). Those things are on every grocery list.
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Im semi new to this and looking for friends...feel free to add!
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who is looking at you belly when you have arms like that? wow!
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mac and cheese with buffalo sauce
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Ive only kept track of my calories/exercises on here until today...starting to explore a little bit, add friends/join groups.. add me if you want!
