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Hi! I'm new to the Keto community, still trying to learn about this lifestyle. I'm on day two, day one I was over my carb intake. Still trying to figure out meal ideas, i need inspiration, please feel free to add me!
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OMG! If I was the cashier I would kill myself hahahaha nahh I would just pretend I'm sick cough* cough* lol
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I watch it too! Haha I have to confess that I started clipping coupons!!! I only save like $7 whit my coupons lmao, my stores do not double coupons blah! Now every time I go shopping with my husband he asks if i have coupons lol he loooves saving money, even if its only seven bucks!!
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Hi and welcome to mfp! I understand your frustration with the weight issue but you have to take it slow, i have lost 10 lb in approximately 1 month and its because i have been running 6 days a week, i ran 3 to 4 miles and drink 8 to 10 glasses of water everyday. I was amazed at how fast i started seeing results by those…
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I started Ripped in 30 this week and i love the workout and just like Jillian M. said this is the most intense dvd she has made so far, so you will deff see results. I tried 6W6P but i didnt finished it so i might get back to it once i finish Ripped in 30.
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Yes i can!!!! Great job! i just started this workout this week and i really like it, i hope i can stick with it for four weeks lol Are you doing the meal plan along with the dvd or just the workout?
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You look great!!! I can totally see a difference on your photos, great muscles lol
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Fruit Smootie!! Super easy to make and probably around 300 to 400 cal.
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Great! I will follow the menu on the book and stick to it. I do not like plain yogurt :/ hopefully it tastes better with the unsweetend jam :)
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Wuaw!!! You look amazing, thank you for sharing your tips ;)
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Welcome! i love counting calories and knowing what im putting in my body, it def works!
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I can definitely see a change on your face, arms and legs :D Keep up the good work!
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Hi :)
