GatorDeb1 Member

Resistance bands.

Unfortunately he's not on the bandwagon for doing activity together. We do spend time together but usually not doing active stuff. He'll go walking with me once every two weeks or so. He mostly works and plays video games (and stuff like chores around the house, etc.) but he has no interest in eating healthy or exercising,…

Coffee, soda, tea, water, it's all liquid.

Went Saturday and it was a complete success. I ended up having 2 sides of chicken breast and one side of vegetable of the day (steamed broccoli). I thought I was ordering 8 oz total chicken breast but their chicken breasts looked like 8 oz each lol Still a huge meal for 500 calories or so estimated. Had four bites of The…

Soylent is..... people.

I'm a binge eater and if I just "go for it" that will set off a series of binges. If I set a certain number of calories a day and stick to it (no matter what the calories are) I'm good. We went to eat to another high-calorie restaurant and before we went I looked at the menu and looked up calories for individual components…

Sauerbraten: https://s3-media3.fl.yelpcdn.com/bphoto/IvgeXzwL2mt4wvZ-mmQOaA/o.jpg Gonna ask for those vegetable strips with some chicken breast. That's what's winning so far :) Maybe ask them if they can add 200g of Spatzl which adds 268 calories. With about 8 oz of chicken breast at 220 and about 200 in veggies that's a…

No salad here :)

We'll be going for dinner BTW.

Ooooohhhhh he's into Groundhogs... close enough :smiley: May have to get him one. I don't eat salad :( I lost 117 lbs without eating a salad (and then gained 92 lbs since I met him which I'm now getting back off... 7 in 2 weeks!).

I thought it was a waste, never used premium features in a year.

That equation doesn't seem right ... 58 calories burned at 193 lbs per mile .....

Since I started working out in 2009 I've only started binge eating twice, once when I got hit by a car while on a bike and I used food instead of painkillers to deal with the pain (took me 6 months to get back to normal, I could barely walk at the beginning and couldn't sit down) and this past year and a half, so we're…

I'm almost 38 so we can't really wait, since we want 3-5. I don't have a negative self-image about my body because it's easy to gain and lose weight. 3 days of gym and 1000 deficit per day! There ARE some benefits to that time of the month... back to moderate workouts by the end of the week.

Thanks :) Not a lot of replies though :(

When we got together I left the car with mom so we were left with only one car and I work nights and he works days so I didn't have a car after he left for work in the morning. He had another car that a friend drove but under his insurance and he just had (the friend) his second accident in a year (raising our rates) so…

Nobody? :(

You just .... do. Select a serving and just put .25, .30, etc.

If you had 10 grams, log in 10/32, or .32 serving (I round up the second number every time).

Thanks :) I overestimated though sorry 119 lbs not 127 :neutral: I'm 88 lbs down from heaviest.

I'm Debbie, 36, engaged, getting married in December.

What's funny is that I've done it all... individual therapy, group therapy, support groups, 10-step groups, books, and the four times I've stopped binging and gone months binge-free they've been all on my own.

This drug can cause death and people who have been on it have died. It's pretty much legalized speed.

As someone who has suffered from binge eating my whole life and currently getting away from a period of binging (30 lbs gained), this sickens me. Playing around with the CNS system. While BED can very rarely cause death due to stomach distention, this drug is much more dangerous. Therapy, not drugs.

Define "bad."

Even in your brain!

You can either create it or just put it in as upright stationary bike.

Did you follow a plan or do your own, how much time were you spending a week, and how fast did you see growth? Thanks!

Because men suck. /End Thread (I got one of those too).

For me it's how it makes me feel. I've noticed that my body image is influenced mostly by how I physically feel and how the last workout went more than what my weight is. A normal BMI for me is 107.5-145 lbs and my 20 BMI is 116.5 lbs and longevity has been mostly associated with a BMI of 20-24.9 so I like to keep my…