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OK...you have done great and I only hope for results similar to yours as time progresses. I think you have it right, and that your body needs a bit of a break. Change it up, workout and what you are eating. You may need to feed your metabolism too. I used to think that was crazy, but it seemed a beneficial thing to do. The…
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What a job well done! Did you follow an established plan, or did you "make it up as you went"? I could use some of your will power to be sure. You rock! I just began my journey...again, and I have a lot of weight to lose. I have struggled trying to put successful days together to make a successful week. Can you give me…
