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OMG... I am so struggling here and I don't get it. I'm really working on being active and I'm averaging 13000 steps per day... The food scales is back out and I've even cut out my weekend glass of wine :( Of course I had my son's birthday party at the weekend and cake was consumed, but just a slice! I didn't eat the whole…
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So I'm looking at trend weights rather than scale weight here so numbers at the moment aren't looking great!! But I'm going in the right direction!! (last weeks scale weight was 170.4, this morning 168.2... that note is just to make ME feel better!!) Trend weight this morning 168.4 Starting weight 8/10/2018: 169lb…
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Is it too late to join?? Good that this target goes past Christmas... might help to focus the mind Current weight 8/10/2018: 169lb 15/10/2018 22/10/2018 29/10/2018 5/11/2018 12/11/2018 19/11/2018 26/11/2018 3/12/2018 10/12/2018 17/12/2018 24/12/2018 31/12/2018 7/1/2019 14/1/2019 21/1/2019 28/1/2019 1/2/2019
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Once Were Warriors
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Today’s effort but still feel I should do better!! Ignore the mess... it’s my daughters room! Only one with a full length mirror
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earth worm
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zebra
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Bring nuts to your office NUTTY
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Phew!! sounds good, although not something I can replicate (well the two weeks of beard anyway)!!! I was expecting descriptions of underpants when I saw your handle :blush: !!
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lol... eagerly awaiting responses from that username!! I was careful to preface the title with Fashion spot :wink: The What are you wearing title alone sounded a bit pervy!!
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mother
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out
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School lunches
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Smiles can undo bad attitudes SMILE
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toast
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error
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Aye
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seafood
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ride on
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only
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Velocity
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milk shake
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hand bag
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die
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Lol!!! How sad am I actually working it out.... It was the bit about replacing the 1 with a 0 that made me look more closely!!! Still I'm a bit freaked out that my FitBit may be more than doubling my burn... although I don't think it is cos I've always lost at the expected rate using it... If only I could get my calories…
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LOL! Think you need to look at your equation again! Basically The first bit of the equation is for male and the second bit female i.e. Energy Expenditure per Minute = 1 * (-55.0969+.6309 * [Average Heart Rate] + .1988 * [Weight] + .2017 * [Age]) + (1-1) * (-20.4022 + .4472 * [Average Heart Rate] - .1262 * [Weight] + .074 *…
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SW: 192 GW: 147 LW: 158.8 TW: 158.3 TL: 33.7 Been a crazy few weeks with confirmation and communion parties... Bank holiday weekend this weekend, but I'll be taking it easy as I'm wrecked after the past few weeks! Hoping to get back to my daily 10k steps for May... it's been slipping a bit lately
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Congratulations!! Less than half the person you were, but I bet you feel 10 times that person now!
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That sounds like a bit of a nightmare! Totally get the bit about losing track of what you ate... I've been a bit like that for the past few days, just seem to be nibbling all the time! Just think of all the exercise you had emptying those buckets!! Hope today is better for you, fairly rough up here in the NW though…
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Happy Monday!!! Today is flying thankfully!! Finding it really hard to get back into the groove after my holidays :neutral: Kinda think if I get through today that I'll be in better shape to get back on track!!
