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SUPER JEALOUS. Can you tell me where I can find another one like your hubby? I'd work my butt off for a Mini Cooper, not to mention the turbo and sunroof. Woo girlie, you are SPOILED! In other news: I look forward to a healthy future. Having babies is WAY ahead on my little brick road but I can't wait to have one of those…
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Try adding dry fruit to your diet. It;s prepackaged and usually very easy to snack on whenever. Also add in a cup of fruit juice a day or a glass of V8 but I wouldn't do more than one glass a day because of course the calorie content but it helps make sure your body is getting balanced. Also, do the circuit training others…
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Gender: Female Age: 21 Height: 5'3 SW: 230 CW: 218 GW: 150 My goal weight right now is 150 but after I get there I might aim for 130. :-) Add me please.
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I don't know but aspartame already turns into formaldehyde when you drink it anyways...... The following facts are shown by recent scientific research: Aspartame (nutrasweet) breaks down into methanol (wood alcohol). Methanol quickly converts to formadehyde in the body. Formaldehyde causes gradual and eventually severe…
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bump
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Welcome, I have tattoos. Five in all. however, my goal is to be a school teacher so I can't have them anywhere you can see in a professional environment and I'm okay with that. I understand why some people would not feel comfortable around tattoos. I LOVE mine though. My sides were messed up when they were done (stars with…
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Good advice but don't lower your carbs too much. You need at least 130g of carbs a day to balance out your body. http://www.eatright.org/ Great site for knowing how to balance everything.
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Fiber is a great source for filling full. You should eat a good deal of fiber too. Try balancing your fiber and protein. They both should be over though because MFP does set it on the low side.
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one word ZUMBA
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bump
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Haven't seen any August 4th yet so I wanted to be the first! Leo all the way baby
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Psh, what refund??? I have to pay this year. *Tears*
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Second this.
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Dead on. :)
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24?
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I agree with the no babies for me yet either and its also part of my motivation. So glad I'm not the only one thought I was a litttle crazy. lol. I started my day with a my own healthy sausage english muffin and lots of singing on the way to work.
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I'm not a breakfast food type of person. I go through a stage where I'll actually eat eggs and other breakfast foods but it doesn't last long. However, this is one of my new favorites. :) Mild turkey sausage link (again not big on breakfast foods so I use mild sausage) Wheat English muffin toasted Strawberry jam (yummy!) I…
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bump sounds yummy, imma have try that sometime next week.
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Hey there, I'm just starting out on my fitness journey and I too am a very busy person. I actually plan out my most of my meals. I give myself plenty of choices. What I did this week that has helped A LOT is precook everything then portion it out then freeze in little baggies. I work full time and go to college full time…
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Hey Amanda. I just joined today although I'm only looking to lose 80 pounds I'd love to have more friends for support. I'm also in North Carolina and it seems like the southern way of life tends to add to that hip line huh? Anyone feel free to add me. Just starting out so hoping for a postive outcome.
