agibson0430 Member

Dove Bliss chocolate squares. 30 - 35 calories a piece.

Sounds delicious - will have to try for sure!

I usually buy reduced fat cottage cheese and one that also has the lowest sodium. I enjoy it with wheat thins.

I had this same feeling at one time while in college. It seemed this "hunger pain" got worse at night when I was trying to sleep - it seriously felt as if I was starving! After all meals I too would still feel "hungry" and then it got to the point where it was hard to eat a meal because of this nagging pain. After several…

Thanks!

I agree - doing intervals makes the time fly by - that and some upbeat tunes on the iPod.

I'm getting better with tracking everything. I use to not track my "cheat or treat meals" because I knew I was going to be way over my calories for the day - so why bother I would ask myself. I tracked my cheat meal this past Friday and was mortified on just how much I went over. I always get back on track the very next…

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I have yet to try it, but I've heard that vitamin E oil will help lighten the appearance of stretch marks.

Haha!! Yep...this is how my day goes as a tax accountant too - waiting on my info to complete 990s. Once I get the info, I hope I still find time to do gym.

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This is too funny! My husband was a fitness coordinator and trainer at a 5 star gym in town. He said it never failed that when he walked into the men's locker room he always found some old dude with his foot on bench drying his nether regions with hair dryer (that was provided by the gym). I will say I chuckled a bit the…

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Also, I read in another post that MFP sets the minimum amount of protein you should have. I agree don't follow all the categories so seriously - it's okay to go over on protein and fiber. And I also agree with posters that you should eat back some of your exercise calories - you may be putting your body into starvation…

I'm with you on this one. I use to get at least 2-3 migraines a week; however, when I started drinking half my body weight in water - no more. I feel great!!! I make it my goal now to have my cup runneth over every day.

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I don't have a recipe, but I'm sure you can find one on the internet for healthy chicken enchiladas. I've heard my sister doing this dinner exchange once and that is what she made for the group - they all loved them.

A hookah bar called the Mirage.

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Great advice!

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Ha-ha!! Love the Seinfeld reference!

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I love your analogy in Step 3! That is such a great way to look at it when I get off track.

Chips and fresh homemade salsa!