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The problem with some low fat or fat free foods (in general) is that they can be overloaded in sugar or sodium in order to make the product taste better. It's all about reading the label and determining with the nutritional values which products are healthier for you :) I recommend buying a block of cheese- the real stuff-…
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I really doubt the doctor gives you shots just for the *kitten* of it. "LOL SHE'S IN AGAIN, LET'S GIVE HER ANOTHER SHOT For vaccines. I'd rather get a shot to prevent polio and have a little nausea or be light-headed afterwards (which are the two most common reactions to regular clinical shots) than to slowly lose control…
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5'4", 161 and I wear size 13 jeans (finally)!
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First met my guy on Facebook in 2011 and we've been dating online ever since (we met in person twice so far), and soon to be moving in together. His great sense of humor was the first thing to grab my attention, but my favorite quality that he has is his kindness and dedication.
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I'm going to give myself a little leeway on Thanksgiving, but this sounds great! I'm all for it!
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Actually, celery by itself is sometimes classified a "negative calorie" snack since the body burns more calories in digesting it than it takes in from the celery. This is typical of a lot of foods that are made with cellulose- a material in vegetables that can't be broken down in the body since we lack the necessary enzyme…
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I'm Italian-American- I'll eat carbs topped with more carbs and stuffed into more carbs. I refuse to give up my carbohydrates. I also lost about 50 pounds, so don't listen to those people who say you have to give up carbs to lose weight!
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False, hate Starbucks. TNP likes gaming.
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Like others have said, chances are that you haven't actually reached a plateau. If you're eating exactly 1200 calories a day and exercise, I wouldn't worry about a couple weeks at a constant weight. I actually just came out of a three-week standstill myself, but just this weigh-in, I discovered that I had lost four pounds.…
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I lost a week of my life to Skryrim. Best week ever.