BrienJD Member

I used to use Heinz with London Broil, A1 with anything else and only Au Jus with Prime Rib.

Nope...can't do it.

1/4 cup..and you can stop?? Don't see a problem there. I could munch down 1/2 cup easy with some celery or better yet...Hershey's!! Do as others have suggested, try the PB2 or work it into your daily allotment. I try and work out extra so I can have the things I want without feeling guilty.

More times than I can count. I think the highest was somehwhere at the 32-3700 level..I think, it may have even higher. It is really so freakin easy to do though. Just means a little longer to meet goal. One I do regret is that some times it's just a bunch of small things that add up, not a really really good meal or…

You name it. Chocolates, chips, crackers and cheese, cupcakes, cashews and almonds, on and on and on.... :smile:

Based on an article in Cosmo????? Ohhh, if it were only that easy to discern human conditions.

Good work, you have more control over pizza than do. I've been know to get a hot-n-ready and eat the WHOLE THING on occaision. Greasy pizza is the Bomb! I know how hard it is to put something like that back so congrats!

Date, Bang AND Marry

Yes!! Definately!!! Why shouldn't they?

5'3 here and trying to lose 40 more pounds, got the first 40 under my belt:tongue: now i need the second. Started at aboiut 245 and goal is 160 at least.

Scaramouch, Scaramouch will you do the fandango.....

43 here.

Mine is farily current, circa Thanksgiving

I do that regularly lately...most recently after polishing off a bag of Oreo Birthday cake cookies within two days. It's hard but it can be done, I lost over 40 pds last year and I'm havingt to restart so I can relate. You can do it.

Hello Cheesecake factory? I'd like to order a 10-inch Red Velvet cheesecake,.....do you have one hour delivery??

The real reason(s) I'm fat? I like cookies, candy and cake, whole milk and ice cream, crackers and cheese, sausage and cheese, chips, nuts and....just about anything that can be eaten while reading....and I read a lot. If I read I have to have a snack...funny if I don't read, I don't usually snack. And I'm not ready to…

Pererverance is jumping on here each an every day and logging success as well as failure. I'm not 100% perfect by any means and there have been days when I haven't logged my diary...but I HAVE logged in so I KNOW what I have and have not done. Perserverance to me is trying and trying, knowing I'll get there, even if I have…

Youn rang?

Hey Chuck, I'm down 40 with 40 more to go.

I've got it, but I don't think I 've lost enough weight for it to leave yet only 40 +. I still have to use a CPAP.

Oh WOW:love:

Congrats!!!! I've been suffering from Stockholm Syndrome this month

All present and or accounted for!!!

Don't quit. I've just about had the worst month I've had in over a year. I've been over in the low hundreds just about every day this month and this past weekned was a topper....2-3,000 over every day since Friday. I'm hitting the reset button again tomorrow. Log and press on...and on...and on. I screw up, but I never see…

We all do it. I did it as well. One day at a time.

Press on. 500 cals?? Not to belittle your concern, but when I do that it's like 1500-2000!! Depending on your settings MFP has you on a 500 cal deficit so going over 500 cals isn't really going to do anything but keep you where you are at. To me falling off the wagon is going for broke, eating everything in sight and not…

43 here and 40 punds to go

No contest, fat and happy....only as you describe it though.

Well said