BrienJD Member

Pizza, the all purpose food. You can make it, top it, and stuff it with just about anything!!

"Not everyone here believes in achieving their goals the same way. Some are into a more IIFYM style of eating which often can and does include fast food, and it's not necessarily unhealthy. Obviously surviving on cheeseburgers isn't ideal, but getting judgemental about the way other people are eating is a little…

I believe a good portion of these should be Schedule I, with a smattering on schedule II.

Nothing. Reduce or modify intake, yes work extra to fit it in, yes, extend the time between having things, yes, but completely "No" not happening:noway: . It may take me longer to get where I want to be but denying stuff is a sure way to fail for me.

The Devil's Disciples by Anthony Read -- WWII Nonfiction Vengeance Fantastic Edited by Denise Little -- Short Stories Sci-Fi/fantasy/Dark Fiction

Really sad, one of my favorite actors. Loved nearly everything he was in, such a range of talent:frown:

You have to start somewhere. It is a big deal for someone who was never a runner. Today it was .25 miles, next it will be maybe .30 and then .35 etc. Before you know it, you'll have hit half mile and beyond. Great job! .

My sincere condolences on your loss.

Mashed potatoes Cauliflower and Broccoli Ribeye Steak

But, But, But...If I don't count cleaning and walking to the mailbox I'll never see a deficit!!!! Oh cruel world:sad: Fitbit counts every single step. what's wrong with counting it on your totals as long as you don't abuse it?

Congrats!! I had to lose 50 pounds to get to regular sugar levels. I got down to 189 but I'm back up to 214...I know how hard it is.

Moderation. Sometimes it takes a lot of discipline because it's easy to inadvertently (or blatantly) overindulge, but I find that abstinence is worse. Long term denial can breed inner resentment and lead to serious binge when you finally allow yourself a tiny slice/piece of whatever forbidden fruit is on your list. I find…

I have one, does that make me special??

I'm game. 50 down would put me right where i need to be. I started at 245, I got down to 189 but have been creeping back up again. Anyone who wishes too can add me to their FL. The more the merrier.

Borderlands 2 edited by Thomas Monteleone Vamps Edited by Martin Greenberg E pluribus unicorn by Theodore sturgeon The dark Country by Dennis Etchison The Eternal Nazi the search for SS Doctor Aribert Heim by Nicholas Kulish

I go to shows and spend 2-3 hours walking up and down the aisles...you're darn right I count it. I log it as a slow pace and only count about half the time as actual exercise, but it still counts,. You aren't on the couch eating chips and watching TV..you are moving after all. JM2C

I'd love it:smile: but it rarely happens:ohwell:

I took remeron for a month and put on 10 pounds. It wasn't that I couldn't lose the weight it just stimulated appetite so badly that I was eating like crazy....I'd get up in the middle of the night and raid the fridge. Worked well for what it was supposed to do I guess but I got off it fast since I couldn't control eating.…

HS weight 140 Current Weight 214:grumble: I want to go down to at least 160.

Hottest blood Edited by Jeff Gelb

The first three installments are the only ones worth seeing. The last one had a few notable scenes, but you can scrap the two in between. It'll be interesting to see if they F&*k up the next one as well.

Fried chicken and pizza make me a little queasy if I haven't had them in a while...then again I tend to go for the gold sometimes and eat a bit too much so that might have something to do with it.

I prefer folks wear a towel. It's actually nastier to me when someone comes in to the sauna after working out and they are still wearing their already funky and wet clothes. At least with a towel the sweat gets soaked up before hitting the wooden seats so someone else doesn't have to come in and sit in your stink when you…

I lost 50 and put 25 back on in the space of about 4 mos. Don't fret too much. You did it once, you can do it again. Emotional eating is a hard habit to break but I'm sure there is a lot of support here from people who have beaten the issues for you to draw on.

Single

German and French Canadian

This!! There is nothing quite like soft serve ice cream. Try Breyers no sugar added.....only 80 cals for 1/2 cup.

I am realistic when it comes to my weight. If they are still neat and serviceable I keep them because I know that this is going to be a constant struggle for me. I have large, X-Large and a few XXL in my closest just in case I need them. And I have a few nice things in Medium...just in case I ever make it there again.

Damn, I wish!!!

That occasionally happens to me if I haven't eaten it in a while, not really the stomach pains, but most certainly the express train through the digestive tract. McD's and movie theater popcorn butter. Look on the bright side...it probably didn't stay in there long enough to be absorbed as fat:tongue: I find that if I…