faithstimenow Member

I am grateful for the Lord giving me the strength to stick with MFP.

Me too

Wow...that is awesome! Thanks for the motivation, you look great!

That's great about the Meds! And you look great!

Looks great!

Love your smile! You look great! And yes, Praise be to God! I am not ready for Insanity...lol...I tried it and day 1 hurt myself, so You Go Girl. :) I will use it to wrap up my goal.

Good job!

Awesome! Thank you, you look fabulous.

That is so awesome! Keep doing what you are doing!

You look great! Good job!

great job! Beautiful!

Good job! You look great!

Such an inspiration, you are looking great!

You look great!

Tx

Thanks, and good luck on your physical.

Thanks

Thanks

I am 240 lbs, trying to lose weight and tone, not planning on entering any weight contests. :) I have started gaining weight, and seeing muscle definition. Been working on diet... I picked that routine, because it worked when I was in college. It was the one the instructor gave me. But, I didn't have weight to lose, and I…

Awesome! What is your routine?

Good job!

It is my arms that are sore. I just did 2 sets...and couldn't do my 12 reps. Glad I went. :) can't wait to see my progress!

I think I am going too... :)

Thank you, I went for a small walk, and I am super sore today..lol...I really worked out hard on Monday! Do I lift thru today's soreness?

Yes, it does have a pool! And I love swimming. Walking is my favorite cardio, tho I have been pushing out of my comfy zone.

Thanks!

Thanks

That's cool

Thanks!

I have no idea, a generic formula I found online... Newbie at all this. :).