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Basically its an old football (soccer) wear and tear injury, the patella had blisters and the fat pads had worn down, then had key hole surgery to remove rough bits and blisters. Doctor said to give up football if I wanted to walk when im 50, hence the weight gain as I played 5-6 times per week. I now play tennis which…
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Ive heard the Jillian Michaels 30 days shred is supposed to be pretty good?
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Ok cool, thanks peeps : )