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Nice
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Two Thumbs up
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Flavor of the Month - Black Sheep is a classic!
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My Melody, Eric B. for President - Eric B. and Rakim Top Billin' - Audio Two Raw - Big Daddy Kane The Show and La Di Da Di - Slick Rick and Doug E. Fresh Brand New Funk - DJ Jazzy Jeff and The Fresh Prince
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THIS!
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Brought back memories. The college team that they practiced against coulda went over and done some damage as well.
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My progress from mid january of this year, through mid- april and up until 6/6/12
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PAPER FOOTBALLS AND AIRPLANES!
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She is PHAT TA DEF! CLAWD HAMMERCY!
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fuji and gala
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Same with me.
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Nike Zoom Structure+ 15. Finally took the advice of others and went to Roadrunner Sports and got analyzed and fitted.
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I had a body composition done recently at this MaxMuscle place. I am 5'9", 162. 8.7% BF. fat weight 14lbs. essential fat 9 lbs. reserve fat 5 lbs. no excess fat. lean weight was 148. bmi 24%
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I am a few lbs away from reaching my goal. I am assuming MFP will adjust my cals, thus allowing me to eat a little more. I plan on lifting more and cutting back slightly on the cardio. Gonna try to see if I can get some leg definition and continue with the upper body work.
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If everyone ate bacon, the world might be a better place.
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I like food. I like bacon. I like foods wrapped in bacon.
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I prefer real. Accept no substitutes. What part of the turkey is turkley bacon from?
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I use Runkeeper
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food and boobs
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Ran one in April. Finished in 25:46. 8:18 per mile
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I weigh myself every two weeks.
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fantastic! where there's a will, there's a way!
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Fantastic! Keep up the good work!
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Same here.
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Thanks for the feedback.
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I just ran my first one last Sunday. I know the jitters you are feeling. As long as you pace yourself, you will be fine. There will be a lot of first timers there as well. Just enjoy urself and enjoy the scenery. There will literally be a lot of great volunteers cheering you on each step of the way.
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keep up the great work!
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miss me with the Corn Flakes. If I do eat Cheerios, they have to be flavored. Plain ones get the sugar dump.
