Enonoid Member

Burpees are tolerable. I do mine with the jump at the end. In January, I was doing timed burpee/jump rope pyramid. Start with 100 jumps of the rope, followed by 10 burpees, 90 jumps, 9 burpees all the way down to 10 jumps and 1 burpee. In the beginning, my time was around 10 minutes, but Jan, 31, it was under 9. Now squat…

I am indeed succeeding. Thanks for the post!

Try to cut down on the refined sugars.

ATM=*kitten* to many

Eating better was the hardest part. I remember my first day logging. I had Pizza Hut and after I tallied up, I was appalled and after putting the 2nd wing down, realizing I was still hungry.

http://www.slate.com/articles/health_and_science/human_nature/2013/01/if_fat_is_unhealthy_ why_are_overweight_people_less_likely_to_die.html

Thanks!

Best Defense. AWFUL AWFUL AWFUL Trilogy of Terror Killer Clowns from Outer Space

I second this! SMH.

*drooling* That looks great!

Potato chips and Biscoff cookies

I'm excited. Ima go hard in the paint. Go hard on the stuffing. The ham. The rolls. The bird. Whatever. But I know Ima pay the cost to eat like a boss, so it's all good!

YOGURT! I HATE YOGURT!

will do!

Unless there's a medical reason I do t see why you can't start insanity. Just go as hard as you can't that's all the programme requires! [/quote] ^^^Can't beat that advice!

I use RunKeeper.

Chick-Fil-A has a mini version of their Brownie sundae that aint too bad on cals.

Biscoff cookies. I may be late on this discovery, but I made up for lost time this past weekend. Dayum!

The Strangers

Daniel Day-Lewis's character in There Will Be Blood. John Lithgow in Richochet and Raising Cain Pinhead from Hellraiser

Very impressive! Congrats on your progress!

Hey lost 30 here and have been maintaining since June. Feel free to add me.

EXCELLENT JOB! I AM STARTING WEEK TWO! YOUR RESULTS ARE JUST THE INSPIRATION I NEED TO KEEP PUSHING. KEEP UP THE GREAT WORK

Apparently I am an amateur. I drink Bigelow, Stash and I have had that Chamomile Citrus from Mighty Leaf. I like trying different flavors to give me a change from water.

I count water as water. Everything else is just a beverage. Accept no substitutes! LOL

It helps if you stretch a little before starting.

^^^What she said. Do what you can do. Just keep going. You will improve.

1. Get up. 2. Hit snooze on alarm clock. 3. Go back to sleep and repeat steps one and two nine minutes later.

VOTE YES TO EGGS 2012!

Dear weekend(5:00PM), Hurry the eff up and get here already!