grumpy2day Member

Government trying to control things as usual. I still see it as a precurser to taking steps to curtail freedom of choice. Start by dictating what products and/or sizes of said products may be sold then move on to everyones personal freedoms. Oh, wait, what freedoms? You can only purchase what the government mandates is to…

Crabs--steamed, crab cakes, crab dip, crab soup, crab quiche, deviled crab, youget the idea and now I've got the craving....Damn why do I answer these threads!:grumble:

Keep us up to date on your progress, you will get there, patience and perserverance pays off!:flowerforyou:

I want him nice in public and bad,, no good, no bad in bed:love:

You start now, and you take it one step at a time, minute by minute if you need to. you only truly fail when you quit trying. The important thing is to set 1 small, realistic goal at a time. Even if it is to walk 5 mins today, 10 mins next week 15 mins the following, you get the idea. Once you start meeting these simple…

How do you know if she's dumb! lol

Good for you! You did very well!

Congratulations!!!! Makes all that hard work worth it, doesn't it!!!!

Bump Bump

I can't find a SINGLE good thing to say about it. First and foremost it basically eliminates my freedom of choice! Even so, if I want to drink more than a single 16 oz I am just going to buy more. And what about all the places you can get free refills? How are they going stop me from having 10 16 oz bottles in a row at…

I'm "doing" the c25k plan and my "schedule" is supposed to be Mon, Wed, Fri. But in reality is more like Day 1 run, Days 2, and 3 watch it pour rain:explode: LOL I've been tryng to complete week 2 for almost a month:grumble: :grumble:

My new pants that fit me perfectly the day I boughthem got washed and dried on high and are now loose 1 week later!

I was pissed and frustrtated at a new printer I was trying to install, went to get a pack of cigs across the street (yes, but quit 3 years ago) only to see firemen trying to extinguish my next door neighbors house! Went back inside and when the darn printer asked for a user name I went with the polite version of how I was…

That is wonderful, you should be very proud of your accomplishment! Keep up the wonderful work and good luck getting to your goals!

It may sound strange but I was always hungry when I stuck to everything low/no fat and I wasn't losing either. I started adding fat back in (in small quanities through the day) and I feel much more sated. Your body does need some fat, just use good sources of it. Nuts, evo a little whole dairy here and there. It also heped…

Yoga is also a good bet. It will help you strengthen your core and help with flexibility and range of motion and it is very gentle too!

:laugh: :laugh: :laugh: :laugh:

I'll be 52 in a couple of months feel free to add me if you'd like!:blushing:

Sea Bright New Jersey...The Gateway to the Shore lol!:wink:

Make sure you are getting enough fiber, protein and water. Some adjustment in becomming used to smaller portions is to be expected and natural. Personally I don't see the harm in aq late night bsnack if 1. you have enough calories and 2. it's not huge. I will quite often have some fruit or a couple of semi-sweet chocolate…

Make meatballs and have meatball subs!! Kids usually love a good meatball sub with cheese!

You can either download or print the program at coolrunning.com I love it! Have had a run of bad weather and sprained my ankle in the beginig (did going down the stairs not related to running lol) so I am once again starting week 2. At this rate I may just try to run inside my little apt. (no treadmill) and possibly…

Put it in a crockpot or dutch oven, mince a few cloves of garlic and sprinkle on the kraut, add a minced apple if you want it a litttle sweeter, place a lean porloin ontop, add about 1 cup water and sprinkle with caraway seeds. Cook on low for 4-5 hours, serve with a baked potato or mashed. I use the broth as a gravy for…

I eat back some or all only if I am hungry or feeling like I over did the exercising. since my deficit is figuredin to my basic calorie allotment.

I would be happy to be your friend--feel free to add me.

Let,s see, first there was prohibition, that didn't work to well. Does anybody remember the egg police? It was illegal to cook a poached egg,over easy, anything with a runny egg; nope that didn't work either, then the steak/red meat, weren't allowed anything below medium. School lunches; the kids are importing the junk and…

You look gorgeouse in the bathing suit!

Your achievments' yes plural' are in no way minimal. You have accomplished wonderful things and will accomplish many more! Good luck on your journey and enjoy the heck out of that bike and your grandkids! You and they deserve it!

What a wonderful victory! Confidence and feeling comfortable in one's own self is fantastic!:drinker:

You look incredible!