gtcalgal

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  • I am having a difficult time. I started out like gang busters (don't we all?). I tried giving up pop but told myself if I REALLY wanted 1 or 2 a WEEK, OK. My Dr. said that was reasonable since I had previously been drinking 1-2 a DAY!!! I drink lots of water :drinker: and sometimes Crystal Light. But a few weeks ago I was…
    in I need help. Comment by gtcalgal April 2009
  • I just got started myself.:smile: I started with deciding to make the best choices I can for situation I may be in, being consious of what I am eating (no sitting w/a bag of chips while watching tv) :drinker: and deciding to exercise more. I set my goal at 1lb a week to start and as I learn to make the changes I will move…
    in Another Newbie Comment by gtcalgal March 2009
  • I was searching around the msg boards one night and found a 50+ site.
    in Another Newbie Comment by gtcalgal March 2009
  • My husband used to do that to me too:grumble: but he has gotten better lately. So if I have the strength to say "NO":smile: I do, but on occasion when I can't say "NO":frown: I would measure out a small portion, take my time eating it & enjoy it, then BRUSH MY TEETH immediately after so I didn't have the taste in my mouth…
    in Diet Sabotaging Hubby? Comment by gtcalgal March 2009
  • How do I get the "ticker" on my website. I picked out the ticker & design I wanted but I'm not sure where to "copy" it to. My home page?:embarassed:
    in Quetions from Newbie to blogging Comment by gtcalgal March 2009
  • How do I get the "ticker" on my website. I picked out the ticker & design I wanted but I'm not sure where to "copy" it to. My home page?:embarassed:
    in Quetions from Newbie to blogging Comment by gtcalgal March 2009
  • I can post my breakfast in the morning but I work out side the home full time and can't post until I get home in the evening.
    in Another newbie from the frozen north Comment by gtcalgal February 2009
  • Welcome TX girl!! I just joined this week too.:smile: We lived in Houston for 7 yrs and my kids were born there. I am coming down there to visit a life long friend the end of April. I feel the same way you do. I don't want to have to log foods in my diary that are bad either. And eating half and taking half home when…
    in Greetings from Texas Comment by gtcalgal February 2009
  • Hi all, Greetings from The Cherry Capital of the world, Traverse City Michigan. I joined earlier this week by Dr.'s recommendations. I am 50 yrs old, married 30 yrs:heart: , with 2 grown boys and about 100 lbs over weight for 8 yrs.:mad: I am finding this exciting and eye opening. The day the Dr. told me about this I…
    in Another newbie from the frozen north Comment by gtcalgal February 2009
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