Replies
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That is so awesome!
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Sassy
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Lois Lane
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the tall quiet type, with a love of dogs.
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My current work out regiment is non existent. I haven't been in about 2-3 months. I was going for a while about 3-5 times a week. Mainly doing calisthenics (pull ups, mountain climbers, push ups, sit ups) Also doing a lot of cardio. I only did a small amount of lifting.
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"eating clean means different things to different people and you'll get a thousand different answers," I couldn't agree more. with that statement. Truthfully for me eating better meant not eating fast food and few times a week. I still eat low fat ice cream (I know kill me) I eat a lot fresh stuff especially this time of…
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I used what MFP gave me and it worked for me, but I figure all people all are a little different.
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Nice figure
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Most people will eat multiple spiders while sleeping in their life!
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I use this and it works well. The calorie burn doesn't always match up to my HRM (polar FT7), but its good for what I need EDIT: They need to make a Nano that can use 4G to use Pandora and have Bluetooth headphones!
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Here is the email the News anchor received. "It’s unusual that I see your morning show, but I did so for a very short time today. I was surprised indeed to witness that your physical condition hasn’t improved for many years. Surely you don’t consider yourself a suitable example for this community’s young people, girls in…
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My eating habits really are not the best compared to some clean eaters. I set my goal to lose 2lbs a week and try to stick to my calorie, fat, protein, etc.. intake. I've been sick lately but I try to hit the gym 3-5 times a week. Plus once a week my fiance and I have a personal trainer to go over a new routine to change…
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Thanks for all the great books! I have a list compiled.
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BACON!! Just kidding! Though in the last year I've maybe had it less than 5 times. Mainly try to cut out all fast food.
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100 calorie bags of kettle popcorn
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BUMP
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After reading most of these comments, this is why I love MFP and this community!
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You drink a minimum of 2 gallons of water a day? Wow I would constantly be peeing!
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My FAT
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I was just reading about this women named Lizzie Velasquez. She was dubbed "The World's Ugliest Woman" in an 8-second-long YouTube video. People called her "it" and "monster" and encouraged her to kill herself. She was born with a ultra rare medical condition where she cannot create muscle, store energy, or gain weight.…
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I would guess low teens but I have no way of accurately knowing.
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This
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Graphic design - and yes for the most part
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or dietitians?
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Old naked guys that want to talk about the weather and other random stuff without bothering to get dressed!
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I eat Nature Valley Protein Chewy Bar - Peanut Butter Dark Chocolate. I love them but they are more of a candy bar with a little protein.
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My 65 pounds gone says it not only works but it works well. Actually since 2008 I've lost 111lbs by eating healthy and exercise. Look at all the success stories on here. If you give up, the main person you are hurting is yourself! Please think about your decision. Good luck!
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I was in Wilmington NC. I took off work to get my tires changed and was sitting in the waiting room watching it unfold with two other strangers. Than some of the mechanics came into watch it. Oddly enough we weren't strangers anymore when the tears of the horror was unfolding before us. Though I never wish a tragic event…
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Do you listen to Elliot in the morning?
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I originally started at 311.5 and now I'm down to 202.1 You're more than welcome to check out my diary for ideas but truthfully I don't eat the best. Though I've just recently broke my plateau by setting MFP to lose 2lbs and eat everything including my exercise. Though last night i didn't get a chance too.