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Thanks everyone! I am about 5'4 and I am just trying to even get this whole good food portion control thing under control. After years of eating unhealthy its kinda hard to cut everything bad out and fill it with the good. Every day is a new day and a challenge. But I am trying and that's all I can do. I hate it when…
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Thanks everyone, now I just need to find some good shake ideas to make them taste good.
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Don't know why you would get blasted. But what you said makes sense. I would probably be a hummer with a big old tank of reserve fuel to spare lol. But I am fighting the good fight and its hard but I just have to find ways to keep myself motivated so I dont lose the lose grip I have on my eating habits.
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I have always had horrible discipline but I am trying to get my act together and tighten my grip on it. Its a struggle and I imagine it will be for a very long time.
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Today is also my millionth day 1. I love to eat, my love for food is what is expanding my waist line. I feel like a heroin addict sometimes, I know it's so easy to just get another fix. But I know I shouldn't. Like right now I'm in my car instead of in the grocery store with my grams because there is just too much…