Super_Amy Member

Yes. Yes and yes. I am struggling at this very moment not to eat everything I can get my hands on.

The last few take the longest to loose.

I picked out my worst trigger times to smoke and started painting my house. (interior) My biggest struggle once I got over the initial "itchin for a smoke" is my digestive system go REALLY sluggish and it took forever to sort itself out.

Don't panic and see what it says tomorrow.

I smell a Annatroll.

I finally lost my last few pounds after upping my calories. It can work.

Its true.

My yard is 1 acre and I have a huge garden and lots of grass. I count mowing the lawn because I do it with a push mower and I count certain kinds of gardening because otherwise I would starve to death. I also am really into kayaking and hiking/backpacking and although the hourly burn for those activities isn't crazy huge,…

When I gain weight, my nose gets fatter. More than likely no one notices but me.

Awesomely amazing!

I used to get mad and go to bed when I first quit. Now I know that's actually a strategy. I also did not diet for the first three seeks when I quit and I ate a whole lot of sugar. When I had a craving for a cig I would say to myself, "Wow, it feels like I want a cigarette but I don't smoke so I must want chocolate." I…

tee-hee

Log it so you can see the red and move on. It was a delicious hiccup in your diet.

Maybe they don't really want you to go out to eat with them. Maybe they are just trying to be polite by asking you so you don't feel left out.

Awesome photos!

Wear the bikini.

You got younger! Seriously, you look great. (and younger)

Can you get your hands on some peanut butter? You do seem to be missing fat. It seems like your options are really limited. Kraft Singles melt really nicely on toast and are good with eggs. Do that. It will be yummy.

Inspirational

He's afraid you are going to leave him behind. As for kickboxing, I take a kickboxing class and I love it. It is one thing that can make a bad day better. By time I am through beating on that bag I'm not mad at anything anymore. Added during edit: you might want to deal with this by evaluating your relationship with this…

I exercise so I can keep doing the things I love to do like gardening, kayaking and hiking...also, I'm vain.

No hiking this weekend but I am planning on getting the kayak wet with a jaunt down the Stillwater River. I've also started planning a backpacking trip to Big South Fork in Kentucky/Tennessee. If anyone has any favorite trails there please chime in.

That sounds awesome.

I think the Xena plan is awesome except for the part about the gods. Getting the notice of the gods always leads to trouble.

We had a pit mutt until she passed away earlier this year. She was a great family dog, not so great with strangers and not great with other dogs. People would be afraid of her but she never bit anyone the whole time we had her and she was a big old sweety pie. We miss her very much. *Her farts were epic, however. They…

I don't have this problem when I run, but I used to have this problem when I did jumping jacks and jump rope. I wore dark pants and soldiered on and concentrated really hard on not peeing. It mostly worked. I don't know exactly how long it took, but I no longer have this problem when I jump. I built up that muscle like any…

+3

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Backpacked 14 miles in Red River Gorge, Kentucky this last weekend. It was perfect.

5'-8" Age: 49 Weight: 138 Goal: 134 Start Weight: 144 Calories 1500 - 1900+ depending on my work outs. Losing .5 pounds a week is fine with me. I burn as much as 800+ calories on some days (1.5 -2 hour, intense workouts 3 days a week) I burn a minimum of 300 on easy days and I rest on Sundays.