Super_Amy Member

I know what you are talking about. I had a momentary freak out over that myself once.

New to the group. I live in the Cincinnati area and I do stuff outside. I'm into backpacking and hiking as well as kayaking. I guess I'm checking to see if this group is actually active.

I like grits with sunny side up eggs mixed in and a dab of butter, salt and cracked pepper. I've honestly never eaten them with a sweetener. *I grew up in the South.

The brown shorts are too ugly for your cuteness. I agree with the poster above me. Call tell UPS and give them their shorts back.

Lean Body Mass

You are pretty much a babe now. Congratulations.

I am impressed that you went at 4 am. Way to be motivated!

You may want to walk the straights and jog the curves. As you become more used to running, you can speed up and jog the straights and jog faster the curves. I wouldn't run the bleachers because it is stressful on the knees. I think there is a couch to 5k program out there somewhere and Google can find it for you. The best…

The last 5 pounds takes forever and there isn't any way to speed it up. I am also down to my last 5 pounds and truthfully, I don't need to lose them, its just vanity and I want some wiggle room in my diet. (I'm presently 5'-7" and 137 pounds I would be happy with 135) I restarted MFP when I had a weight creep after the…

Watch out for the salt.

I don't know if cutting down on the cigs does this, but I do know that when I finally quit smoking I underwent a huge metabolism shift that took me a couple of months to sort out.

What he said.

Yeah!

5.0 miles and that's a wrap.

Well done.

I have eaten brown sugar out of the bag. That's not that weird but it was funny. :)

I like pears.

3 lovely miles 1.25 miles to goal

5 miles on the elliptical. Almost done. Only 4.25 to go.

White Castles Cheez-its Beer

I've had the same issue which thankfully is now resolved. You want lots of fiber, water, good fat and I took a daily probiotic as well. (I took Acifophilus tablets which are pretty inexpensive.)

Congratulations on your amazing weight loss. If it happens again say, "I'll tell if you do."

5.5 miles on the treadmill today!

I'm not going to lie, I'm one of those people who get confused over lose and loose. Believe it or not, I'm not an idiot. I am an intelligent, mostly right brained functioning adult, working in a creative field and getting paid actual cash money. Its not really a fitness peeve, but I do have a MFP peeve. It can get really…

I get very, very angry if someone tries to coop my gym time. That is MY time.

5.75 treadmill

Yep, depending on how it is prepared, there is no food that could not be a stealth calorie bomb.

6 miles elliptical

Yum

4.0 miles on treadmill.