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I am certainly no expert but I agree that there is alot of processed foods. The "free" weight watchers food still have calories-so you should log them to confirm you are eating enough. I would exchange the chocolate chip cake for some oatmeal with peanut butter and fruit (maybe sprinkle 1/2 T of chocolate chips?). Best of…
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Any recommendations for this?
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Going to another country so fruit won't work (unless I purchase it there)
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Ah-I can't handle the consistency of Jello :)
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Good idea-the chocolate might melt but popcorn will work!
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We are going on a beach vacation-more sitting than walking! I am not going to bring my laptop but I will have my iphone. I will download Jillian Michaels videos before I go! Great ideas.
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Are there any instructional videos you can recommend?