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I have been trying to get my head in the right place to lose weight and I have finally gotten there even though I am making very slow progress. I am willing to help you any way I can so feel free to message me.
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I have been trying to lose 60 lbs for over a year and managed to gain a few lbs back recently. If I could keep from snacking in the evening I would be a perfect weight. I love these ideas and would like to say that drinking certain teas helps or drinking water.
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I am 5' 2" and I have 60 pounds to lose. I need support because I have been trying to lose it for 2 years! Anyone can add me as a friend.