kimss

it all depends on how hard you push. if you just walk/ low calorie burn. but if you run/high calorie. same with your gym equipment. why not do both... the base walk/run 3 or 4 days a week and then the gym work 2 or 3 days a week. the full body benefits. :smile:

hi, I see only one other Aquarius, that can't be good, we get eccentric and crazy if left alone to long....:laugh: so please add me too Feb 4. :smile:

I've had 2 c-sections. first one was over 14yr ago, the second was just 3yrs ago. I didn't have any problem until this last one. I am also assuming that being 39 at delivery also played a huge part in my pouch that seems to not get any smaller. I've been here working hard ,doing situps, mummy tummy strengthing technique's…

please be sure you are careful with your liquid products. they only have a shelf life of about 1yr. (and no one knows how long they have been sitting in a box in an overheated warehouse) and if you open the bottle and it smells,"odd" throw it out. :noway: make-up can spoil just like milk or mayo......I have been a…

how was the eyeliner? how long ago did you have it done? I see these adds for a new procedure that is suppose to be painfree and less recovery time.:smile:

I have taken measurements, I've lost 2 inches around my waist,and 3/4 on my legs and arms and hips. yes I look leaner and I stand taller, but the stubborn stomach from having a baby just sits there. I am just going to take a break and try to relax this week. I hope it works

just as a pill suppliment, or magnesium rich foods? and if it is foods, what ones. I already eat broc/califlower/spinach/ many fruits.

I have 3.... 2 with butterflies, representing the changes that I went through at that time, and 1 a rose with my, 1st daughters name under it. that was about 8 yrs ago. Now I have a 3yr old little girl who might feel bad when she gets older if I don't put her name on me too. I really am past the tatto phase of life, but I…

I started taking the yakult about a week ago, I feel no difference. I don't think I will be continuing to spend the money on it. I was hopeing it would help the constipation, but saddly no..... I have 4 more containers left and I will take them , but I won't be buying any more. :noway:

I am stuck myself, I am getting so discouraged..:cry: I have lost 2lbs in the last 8weeks. I keep trying differnet things, but nothing is working. I just gave up last night too.... I had too much dinner and dessert, and didn't log in anything. At least my dessert was angel food cake with pineapple/strawberries @ too much…

your calories for each meal will depend on your daliy #'s . I like to eat 3 small meals with small snacks every 3hrs if needed. I watch my sodium and I gave up soda, all soda, there is no nutritional value to it. I may have one if I go out but that is maybe once a month or so. I was a 6pack a day regular coke drinker for…

my mom lives 1200 miles away, " and my husbands mom too" so we sent them cards and gave them the date that we will be comeing home for a visit. the end of July. they haven't seen their granddaughters in 2 yrs. We are all excited. :happy: :bigsmile:

:explode: I am fighting being "stuck" I was eating 1400 + exercise cals. for the first 4 weeks I lost 2 lbs a week then it all stopped. I lost 2 lbs over the last 8weeks. this sucks...:noway: . So 3 weeks ago I lowered my cals to 1200, and only eat half my exercise Cal's, I work out 4-5 days week, walk/run on treadmil…

but what department are you looking into? Juniors? smaller sizes misses? medium Womens? larger sizes a size 8 in any of these are completely different. I long to be an 8 Jr. again. :ohwell: I.m an 8 misses right now and that puts me around a size 12-13 jr. I wish they would get their S%* T together and just make one…

not scared, just cautious,:happy: I've had some bad luck with places that where suppoosedly "good," Like BUY.COM,:noway: !!!!! we finally had to go through our bank and have them deal with that company. also had our info sent oversea's and had someone trying to use our visa there.:angry: we are pretty careful now, but I…

sorry about the job loss.:frown: It is such a hard time for everyone these days. I have many friends and family who are in your shoes and it sucks. I hope things get better for you soon, good luck on all your plans and you sound like you have a lot of good things ahead of you.:smile:

good for you GTO girl..... you showed him and yourself what a strong woman is.!!!!! and from past experience I know , it's never an isolated incident, and it is never the last time, until you leave. I wish you all the strength and happiness that I know you will someday have. :smile:

welcome, I now you'll love it here and find lots of inspiration and motivation. :drinker: good luck

I would split the diffrence in the numbers, and then buy a new one, I just orderd mine from amazon.com for 35.00. and they are sellling one on www.WOOT.com for 20.00. I was going to get it there, but we had a gift card for amazon and so it made it cheaper to go with them.

Welcome and good luck, glad your back :smile:

I had my first child at 28 and then my second at 39, there is a huge difference in pregnancy between those 2 ages. just have patience with yourself and your body. :laugh: and if it is healthy, don't put it off until you "Reach your goal" life is to be lived, never wait for a perfect time, or enough money, or the stars and…

thats the best advice you could get.....totally get in shape and lose as much as you can before you get pregnant. I lost 15lbs.before I did and it was great. It didn't keeep me from gaining too much, but I had the tools and knew what to do to start losing afterwards. I lost 50 of the 60 I gained in the first yr, and now at…

my hubby is checking it out for me right now, he is the computer guy. any one ever order from this company beforE? How is there reputation for returns or handleing damaged products?

blossom, you need to think about , #1 what do love about this guy? #2 is he worth it? #3 are you truely happy? #4 are you worth it? #5 do you love him or do you love( the man) who you make him out to be in your mind? theres an older Country song from around 1997 called, "Shut up and Drive" find it and listen to it, it says…

hey laura, if that 02 1967 is your month and yr, we are exactlly the same age. :happy: remember that losing weight at our age gets harder, so try to get some exercise at least 4-5 days a week' "working up to 40-60 min. remember to drink your water, limit the sodium, carbs, and fat and get plenty of protien and fiber. YOu…

great job!!!!!!! just give it your all and remember this is a journey not a race... take care of yourself and have patience. CONGRAT'S.......:smile:

what does the hydroxycut have to do with the Acai Berrry? I'm confused about your comment? did the acai berry make you lose 2lbs or the hydroxycut?

just a bump so I can read it in the morning... thanks

I almost got stuck with these pills too, exept that when they said that in 30 days I will be billed over $80.00, (unless I call and tell them I hated it) and then I will be sent the same amount every month and billed, I said HE*% NO....$80.00 vitamins. not worth it... I have been a sucker too many times. I really hope that…

you have to remember that you don't have much weight to lose. with age comes a resistance to weight loss too.. and the less you need to lose the harder it is to get it off. I have been at almost a standstill for over 6 weeks, 2 lbs lost and that is after I lost 8 lbs that first 6 weeks. It is frustrating but you just have…