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Hi! I'm Raya- recently married (3/11/12) to a wonderful man. :flowerforyou: I've been on my own now for 10 years and supporting myself and others as necessary. It's me, the hubby, the pup and the cat! My health has been on the decline for the last couple of years, but I'm getting back in the driver's seat! :glasses: I'm…
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I'm only 5'7" but I was a runner all throughout school and I was a healthy size 6. Anything below that and my family complained I was too bony (seriously, ribs would stick out) and the scale always told me 170-180. I agree that 135 sounds a little on the thin side, even if you have a delicate bone structure.
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I hear you!! I have a hard time staying UNDER my calorie goal... :(
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I like the diet hansens- some are made with splenda. also the diet rite is made with splenda and has 0 calories. I substitute one of those in when I HAVE to have a soda... no carbs, no caffeine, no sodium and I don't have any negative reactions (so far) with splenda. :) Hope this helps
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Hi there! 27 y/o and trying to get motivated...