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i like to chew gum. it really helps me. when i am craving something usually its because im bored so i just chew a piece of gum and all is good and i no longer want to eat :)
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i am younger than all of you on here but i will be 20 in march. i need lots of help and support! please add me :)
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i am 5'2 and my goal weight is 120! i have 30 pounds to lose... hoping to drop the majority of my weight by march.
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wow there are lots of nurses on here! that is awesome! lol i am a freshman in college with a nursing major. I am new to this site and i am looking to lose 30 pounds. i have done it before with diet and exercise but i gained it all back. i can use all the support i can get! it is impossible to motivate myself... anyone that…