kevin831 Member

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  • Hang in there. I've been doing the MFP for a while. I've had ups & downs, but I stay with it & it works!!! I feel so much better. That is my motivation. Christmas time is tough as their are so many tough choices. Your MFP buddies will keep you motivated to stay with it. So, go girl go!
    in This is hard ! Comment by kevin831 January 2014
  • My one major weakness is chocolate. I slipped some & gained back 8 lbs during this time. As many of you have said "put it behind you". I will & I will get back to the MFP routine. Thanks for all of your comments. So positive.
    in Did anyone else crash and burn over christmas? Comment by kevin831 January 2014
  • Wow, you look amazing. Way to go on your long journey. I'm sure you've had many ups & downs just like the rest of us. Congrats for staying focused & "hoeing to the end of the row". You look so hot! Now is the tough part by staying on track & making this a way of life. Your kids & hubby should be proud of you.…
    in MADE IT -REACHED GOAL !!!! 2yrs 115.5lb lost .PICS Comment by kevin831 August 2013
  • Most of the reply's on this site say your friends are jealous of you & I agree. You look great & feel great & that is what matters the most. It is a good thing you have a supportive "Hubby". He is your source of strength. If you can find some new buddies at the gym or church group or somewhere. Most of the people on this…
    in Why are people so mean Comment by kevin831 August 2013
  • Wow, what an amazing success story!! Congrats on hanging in there. What dedication. Thank you for sharing your story!!
    in So, how did I lose the 225 pounds? Comment by kevin831 August 2013
  • Way to go! Keep it up.
    in 12.5 pounds down since Dec 30th :-) Comment by kevin831 February 2011
  • I use www.braydenwm.com/calburn.htm
    in heart rate and calories burned Comment by kevin831 September 2009
  • Congratulations you have worked hard and it shows. Good job! You deserve a pat on the back. Now the real test comes in keeping it off. Keep up the good work!
    in I just ran into my goal weight!! Comment by kevin831 July 2009
  • Idaho Falls, Id 100 miles from Yellowstone NP
    in Where is everyone from?? Comment by kevin831 June 2009
  • Well, we just got back from vacation also this week. I did try to make good choices most of the time, but like you it wasn't always easy. It is hard to find practical choices sometimes. I only gained two lbs this week. I made time to go workout most days when the grand kids were down for naps to make up for it. Like you I…
    in it's not been good... Comment by kevin831 June 2009
  • Just the two of us. We spend around 110 to 120 a week We buy mostly fresh veggies & fruits that are on sale or in season that week. We buy only the leanest pork, beef & boneless skinless chicken & fish. We have a WINCO & Wal-Mart here. I buy the meat when it is on sale and in bulk and put it in the freezer. I pay less for…
    in Survey: Your Grocery Budget Comment by kevin831 May 2009
  • That was great advice Thank you for sharing your thoughts!! I like you want to replace my bad habits with good ones. I don't look at MFP as a diet. I can still eat some of my favorite foods within reason. I look at MFP like a monetary budget. I budget what I can eat to stay within my calorie, carb,& etc ranges. I have…
    in Halfway to goal, and what I've learned so far. Comment by kevin831 April 2009
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