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Thank you for asking this question. I have some of the prevention magazine videos which are more beginner geared I think (good for me as I'm a lazy butt). But it is great to hear reviews from others on different videos! I may have to put a couple of the JM videos on my shopping list!
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Thank you for your service. Please share my gratitude and that of others with your bunker.
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Good luck. It is hard. I am an emotional eater too, especially stress. It's like a pacifier to a baby. Friend me if you want I'm listed as raniro.
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I'm sorry to hear of your wasted money and experience on that salad. I've noticed that often with 'mixed' salads. I've also noticed if I purchase lettuce, spinach, and other salad fixings separately they stink and rot faster if I store them in the same plastic container after rinsing. To keep veggies more fresh, wash in…