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WOW thanks for the replies everyone! I wasn't sure if it was ok or not! YAY I'm doing something right FINALLY! :bigsmile:
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What is a bowler's lunge? I go bowling but dont have a clue what that is.
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I added you as well. I really just try to watch my calories. Also trying to find a way to make cardio more intresting/ fun! I get bored too easy.
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I am looking to gain stronger legs but lose the jiggle they currently have! Flatten my abs and thin out my arms..
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WOW that's a ton of info most of it I did not know! Thanks a bunch!!!!!
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I just downloaded this app looks like a great one to have THANKS!!! Oh and my goal is to gain muscle!
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HAHA yeah I am not one of those doing a 5lb dumbell for an hr!