cadpolk2

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  • Yes, I'm all in...I've seen my weight slowly creeping up since the beginning of the year. I'm regained 5lbs since Jan.1. I'm 5'7 and weigh 186lbs. My 31st wedding anniversary is May1st so I'm REALLY motivated! My Motto...Have Faith, Stay Focused and Keep Moving Forward :flowerforyou:
    in April challenge...anyone in??? Comment by cadpolk2 April 2013
  • HI Ya'll :smile: Thanks for the invite! Name: Darlene Age: 55 years old Height: 5'7 Starting Weight: 194 was my highest. Weight after losing: 168 was my lowest (I felt really good about how I looked at this weight and my clothes fit fantastic) Current Weight: 183 Goal Weight: Short term goal 180 Long term goal between…
    in Welcome... Introduce yourself. Comment by cadpolk2 June 2012
  • Fantastic Job! Give yourself a pat on the back and your son a great big hug :bigsmile:
    in 100 pounds lost, 15 pounds gained Comment by cadpolk2 April 2012
  • I love, love, love it! I have NEVER been a gym person. Our son who is a Marine joined first where he was stationed. Then they built one a couple miles from us. He talked his dad into joining and then they double teamed me...lol. It was the best decision I made on my weight loss journey, I've been a member about 2 mo. I…
    in Thoughts On Planet Fitness? Comment by cadpolk2 February 2012
  • Hi Tia, I joined about a month ago after hitting a plateau on WW. Like my2boiz post, I try to stay under the totals for the day agreeing that calories and sodium I watch the most. For you it maybe calories and fat. I tend not to add my exercise calories back in because I find I then go overboard and eat to much if that…
    in Just joined but still a bit confused Comment by cadpolk2 February 2012
  • Sounds great! I will have to try them. My husband is a big pancake fan but I don't eat them that much any more because of the calories. Thanks!
    in Low calorie pancakes (under 30 calories each) Comment by cadpolk2 February 2012
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