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I found out how to disconnect the old unit so I disconnected then reconnected ad all is working now. Thanks.
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I have bad knees and right hip as well as high arches. I knew my next pair of shoes needed to be right for my feet so I finally went to a walking/running store, fully expecting to pay an arm and a leg! After trying on shoes and having my walking analyzed with each, they put me in a pair of Mizuno's and I love them! A…
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I had gastric bypass surgery and am following my Dr.s schedule. I'll be increasing calories in about 6 weeks. I've lost 160lbs following his plan so I'm confident things are going according to plan. But it's no magic bullet and I'm trying to learn what I can about the way my body works so I can keep the weight off. Thanks…
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I was really hoping to find other altered folks here! Yes...I had RNY bypass in September. Like most newbies I'm following the rules to a T and am doing great. I don't know if I dump or not, I don't intend to test it but I'll assume I do! I've lost 56lbs since surgery and 115lbs total from last Feb when I started the…
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Day-um! You look amazing!
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To add to what's already been said.... First, stop thinking about it as weight loss, or dieting, or any of those other offensive terms. It's simply a new way of eating through better food choices. Anyone can do that! I had to change the way I thought about it. In the past, every time I would fail at yet another diet, for…
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If I know where we're going to eat out, I go to their website and look at the menu online. It really helps me to decide before I get there what I'm going to have. I don't have to open the menu and get tempted by all those food porn pictures! Add a To Go box when you place your order and either ask them to put half your…
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It's been about 6 weeks since I was here. Just wanted to wish all the newbie...Good Luck! :drinker:
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I just found MFP today and am really looking forward to using it to track my meals. Several of the other journal sites are just so involved or don't have the foods I eat in their data banks. Glad to be here.:happy: