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not really. you become wiser and more conscious of what you should do and what you need to do. i lost 85 lbs but got complacent this summer and just gained 20 back. i am one of the people who always have to be on my game. that is why you must see it as a lifestyle change! for me it is work and always will be :-)
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Start weight: 260 current weight: 180 goal weight: 150/160 Never going back but struggling with the last 20-30 lbs.
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22.2 lbs
