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Don't give up on yourself and don't sabatoge your success. Celebrate what you have accomplished and recognize that you can and do achieve your goals. It sounds to me like using the wii fit is a new goal for you, so treat it like that. You just celebrated one milestone, so it's time to find another one to shoot for. If it's…
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I think it's importatnt to weigh yourself and the same time and on the same scale every time you weigh in. I know when I go to the doctor, their scale always shows me heavier, but I may have just eaten, I have all my clothes on, I'm wearing shoes, etc... I would also comment to say don't make your weight loss journey a…