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Are you saying that you eat poo for breakfast <breckfast>? That reminds me of the line from Happy Gilmore.
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As important as knowing what to do with the equipment, it can be equally important to know in what order/how many reps for the equipment. Take a session or two to get to know the different pieces of equipment that are specific to your gym. A personal trainer can really help to get a begining routine setup. Its is well…
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I don’t own either watch but you can compare them on their website. It seems that the main difference between the Polar FT4 and FT7 is that the FT 7 can upload its data to the polarpersonaltrainer.com for tracking and analysis. Other than that option, I don’t see a major difference between the two.
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The beautiful thing about a heart rate monitor is that it helps to calculate the burn for YOUR workout. As your body grows accustomed to your workouts, the less effective they become. A heart rate monitor helps you to know when to kick it up a notch to counter act over training. The MFP calculation is an estimate based on…
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Forgive me if this is way off but aren't you excluding the eggs and oil from the cake mixes? Wouldn't that reduce the calories of each cake mix by about 500 calories? @lu136mickey, Bumb is used when someone wants to return their post back to the top of the forum list...."bump" it back to the top.
