Replies
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I believe it, it's just adjusting to a new lifestyle now
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Teacher here as well!
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Both of you feel free to add. I've yo yoed the last decade, gain 10, lose 8, gain 15, etc. I notice how much better I feel when I'm lighter, even if it is just 10lbs. Working out and being active gives me so much energy. Weaknesses are snacks at work, convenient meals (mostly fast food or bar food) alcohol and no…
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Same!
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We have the same weaknesses haha I'm nodding my head reading this
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I'm with you!
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I binge as well, it is a hard journey and just a symptom of deeper problems with me.
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Cleveland, OH
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I need to make this switch
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Back fat is the silent killer, you see yourself and think eh not so bad and then oh wow back fat haha
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Ha I hope you know what you are in for!
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I think I am up to the challenge
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Nice Shakespeare reference
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You can't out-exercise a bad diet, don't get lazy.
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Which team?!
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I'm there now too, we can fix ourselves but its going to take hard work, dedication and commitment.
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We can do this! Overcoming injuries happens all the time.
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So much of your story is similar to mine, I'm sorry you have to go through it. But we can do this and we can get ourselves back!
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Good luck with your goals!
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I want to be able to do a handstand like you!
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Omg yes, 3 or 4 bowls of ramen noodles or a plate of cookies
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Same here! I'm so done feeling this way
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Drama teacher
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Lead actress in the play
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I've seen it from both sides. Both being a very fit and what most people consider attractive in my younger days and being overweight and obese for almost a decade now. People do treat and act differently around you based on how you look and I definitely have struggled with confidence issues at points. While I don't think I…
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The gym is the easy part for sure
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Same issues with food, spent most of my teens very fit and thin without trying too hard on the diet, I did play multiple sports though. Now I've had a weight problem since college, trying to get back on track again.
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Fit and Strong!
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Flexible!