ItsFinallyHappening Member

Congratulations! Quite the accomplishment!

This was a great thread, I've read them all. Thanks everyone for sharing. It's a good thread to read on those unmotivated days!

Sounds delicious

I know how you feel. When I'm tired or frustrated I find myself popping junkfood nonstop. It's such a bad reaction to my frustration then I get frustrated with myself for being weak and caving. I love to read novels but need to give it up as it's a trigger to binge, get frustrated with myself and give up It's time for a…

This was a great post. Love the advice, thank you. I'm 298 and often feel like it's never going to happen so I will keep reading excellent posts like yours. You are an inspiration

Please follow the police instructions. Stay inside and don't let anyone in. The rest of the COUNTRY is watching on tv and is praying for all of your safety.

Yes be safe. Let me tell you I AM SOOOOOOOOOO IMPRESSED with the law enforcement community. I cannot believe they were able to identify two suspects out of the thousands that were at the marathon and HOW FAST they were able to find them. I'm so impressed. Kudo's to every single person working this case - out on the streets…

I'll read the book and check out the 5x5 plan Thanks!!!

Does lap swimming using flippers for your legs and using hand paddles for your arms count as weight lifting? Both work my arm and leg muscles really well and I'd like to think its like lifting weights - pushing my own weight.

Hi, my Starting weight 302, current weight 288, goal weight 160 Would like you to add friend me and join my my support team. I am going to need a lot of help to make this happen!!!

Hi there. I am a 54 year old current weight 289 heading to 160, looking for all the support available. Please feel free to friend me. Thanks

Where are all the 50 somethings!!! I want a twin! I want triplets! Hi there, I'm female,5.8" age 54, HW 302, CW 289.8 Goal 160. I am inconsistent - and can use the motivation too! Friend me! I need all the help I can get to stay tracking! Thanks!:glasses:

SALTINE CRACKERS - I LOVE THEM and will eat an entire box in one sitting.

AMEN!!!

[Thank you so much for posting this. TODAY, I will not fall prey to the M&M's that are lurking on my desk, that for some reason I can't seem to throw away. I know this feeling - I don't stop walking over to my co-workers candy bowl.... even though I know its stooooooooopid. arrrggghhh!!

:blushing:

Just for today - I will remind myself that even if I already made a bad food choice or two, doesn't mean the ENTIRE DAY IS BLOWN. I need to get out of my all or nothing - and - I'll start tomorrow mind set

Congratulations!! You look beautiful!!! What a great motivating story, thanks for sharing. Keep us posted.

:love: I just read this discussion and am thankful for all of you posting it here. You all had great advice and it goes to show us that we are not alone. If others can stop the emotional eating then I can too. Mine gets triggered at work.... as happens to many of us. The advice on this stream works there as well - as long…

I was a late starting after new years, but I've finally started. I've lost 5 pounds I've begun using my FitBit regulary I've started tracking here on MFP again. No smaller sizes yet or any of that good stuff. The most exciting part is I've FINALLY begun discussing my efforts with my slim husband and he is ON BOARD with me…

Does it work? - does it do the job of securing them while your working out?

Me too!

THIS SOUNDS DELICIOUS!!! No time to type, off to the grocery store!!!!! YUM!

Sorry, learning how to use this ap - these quotes

I am 296 need to get to 150, I need all the help I can get. Thank you! Add me as your friend and help me stay motivated and I will help you too. We can do this and we deserve to be thin!! Here's to 2013

Add me I have 150 to lose and this time I'm going to make it. I have to I can't stand being fat anymore. Hope you add me I can use all the support you have to offer!! Thanks

Yaaaaaaaaaa for you, congratulations!!!!! that is sooo great

As you can see by everyones post - WOW - we all keep saying WOW - because this is truely an amazing and inspiring story. You will never gain it back, you look beautiful and feel great. Congratulations - enjoy your thin healty life!

I am soooo impressed. You are a role model

Dude - YOU ARE HOT!!! CONGRATULATIONS!!!! WOW, good for you! You are an inspiration to many many many people who don't believe it can happen. Congrats