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I try to always log before but that doesn't always happen. Logging before helps me realize how many calories I'm about to take in so that way I can adjust my meal/snacks to fit within my calorie count.
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Greaaaat job!
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Welcome to MFP! Add me, we can share work outs, recipes & do this together! (=
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Feel free to add me as well. I've felt like that before but it's all up to you and what you put in. You can't expect to see any results without wanting it for yourself first. Best of luck! Comment/message me if you have any questions (=
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Good job with your journey so far! How'd you start shedding some weight? I have about 15-20 pounds to lose so I would love some advice. Feel free to add me (=
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Hi Kalie! I was just wondering what some of your workouts are? Feel free to add me as well anyone (=
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Hi ajadexoxo, what exercises do you do for core? I try to change up my workouts constantly too so that my muscles don't get used to the exercises. Have you try dead lifting or lifting at all?
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Hey Brooke! I'm also 5'1 135ish pounds and am trying to cut 15-20 pounds by April... (spring break). I used to work out every OTHER day but wasn't seeing/feeling results fast enough. I currently have been working out for a week straight, every SINGLE day and I already feel so much better!!! Feeling better is some…
