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binge.... 1. Cookies 2. Coronas 3. Chocolate
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Hey my name is Jess and I need some extra motivation to get back on track with eating well and working out. I just started a new job so i cut back on working out and also because I feel as if I am stuck on a plateau. I haven't seem much change on the scale or looking at the mirror. My goal is to lose the belly fat and big…
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mine are fine, keep a mix of cardio and strength training. chest flies, etc to keep them perky
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30 day shred is great i even have the 6 week 6 pack. keep going the results are worth it
