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Chalean Extreme is a BeachBody workout that does 3 days of lifts with dumbbells and 2 days of cardio/lifts. I'm only in the 3rd week, but I like it so far for home lifting. (We found a torrent online...)
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I'm the opposite! Living in Waco, moving to Houston next year.
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In for the love of pork chops.
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Just wanted to let you know that I love your snarkiness. Every day. All Day.
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The only time I have a problem with it is when I have to dress professionally. I'm 5'3" and have a full 34D, no "its almost a little big" here..(Which FYI means my boobs are about eye level with anybody sitting down.) Wearing any shirt that is close to fitted is considered unprofessional, and button downs are also out…
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I freakin love step! I would recommend searching for "athletic step" videos, they include more squats, lunges, burpees, and is higher intensity then basic step.
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If you have to walk, walk on the sides of the road!
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In, just because I want the answers too.
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I'm only a 34D but I was trying to wear two sports bras for my runs/Insanity. It doesn't really work that well. But I have found the love of my life in the Moving Comfort Juno sports bra. Mostly because you purchase it by bra size instead of S/M/L. Heres the link if you want to check it out.…
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.... Yes please. You can put me in whatever house needs me.
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I love my Fitbit Flex. Its nice not having to switch it off clothes and such (I literally take it off to shower and to charge it, that's it). But warning, I have noticed that it doesn't count Elliptical steps as well because its a smoother step. Mine usually ends about half a mile lower then I run.
