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So you think TDEE gives you too many calories...
Recently switched to the TDEE system after trying and failing to eat calories based on how much I work out in a day, and 1200 on the days I didn't work out. So on MFP I put in my TDEE numbers, and kept my Fitbit on losing 1 pound a week and ignored my workout calories. At eating 1600 calories A DAY. I (gasp) lost a pound.…
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Tax People...
I just passed my first Enrolled Agent exam and wanted to share it with people who actually know what that means! I'm so excited, I could hug everybody I pass on the street today.
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Researching Lifting Form
Hello! So I know absolutely nothing about weights, except for the fact that I want to start lifting them. Being more of a visual person, I would really like to study the proper form before I throw myself into a strength program. I realize that youtube would be a great starting place, but I'm worried I'll fall victim to…
