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Woot woot! Keep up the awesome work! :)
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2 years! Slow progress but I think that's why I'm keeping it off and that's half the battle! :)
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Awesome job! YOU ROCK!!
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Thank you all for your encouragement! I couldn't have done it without MFP and you guys! :flowerforyou:
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Thank you :) Being able to cross my legs again was a big one for me too!
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Looking great- keep up the good work!! :)
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Keep up the awesome work! You are beautiful!
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Seriously fantastic job!! You look amazing and your health has improved what an awesome thing!! :)
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Fantastic! You look awesome!
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Keep up the GREAT work!! :)
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FANTASTIC!! :)
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Awesome job you are looking fantastic!! :)
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Great job Kell!!!! :)
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GREAT job!!
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I think my instructor said you can find classes through their website www.intuitiveeating.org ...I signed up through a Biggest Loser competition that I'm in.
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I know, it is hard to not think that way! And technically if I was really an intuitive eater I wouldn't be logging my calories every day on MFP but I'm not there yet! I think I'm on my way and maybe after I get closer to a healthy weight I could be an intuitive eater and not be so focused on my calories! :)
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I just completed an Intuitive Eating 9 week class that is based on the book and it has changed the way I eat completely!! And I'm down 23 lbs since starting it 12 weeks ago so I think it's working ;) I have been recommending it to friends!
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You look great keep up the hard work!! :)
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FANTASTIC!! You look great!!
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Great job so far! Keep up the good work!!
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AWESOME!!
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You are beautiful!! And there are men out there who love us for who we are, through thick and thin (my husband!). Just keep your chin up- you can do this!!
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I would like to get one too...are they very expensive?
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Great job! Keep up the good work!!
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Awesome!! Keep up the good work!!